Why I Can't Be Your Therapist (In a Nutshell)

Look, I'm a fire/medic, not a licensed therapist.

I can tell you how to stop bleeding, not how to stop feeling. If you're struggling with mental health stuff, please check out the resources on this page. They're the real deal, and they can help you in ways I simply can't.

Mental health resources

  1. Mental Health America (MHA): https://www.mhanational.org/

  2. National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/

  3. American Foundation for Suicide Prevention (AFSP): https://afsp.org/

  4. Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/

  5. The Jed Foundation (JED): https://www.jedfoundation.org/

  6. Active Minds: https://www.activeminds.org/

  7. The Trevor Project: https://www.thetrevorproject.org/

  8. Crisis Text Line: https://www.crisistextline.org/

  9. The 988 Suicide & Crisis Lifeline: https://988lifeline.org/